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Doctors call it a hypnogogic jerk, a natural reaction they say, to your brain thinking you're dying, when your breathing and heart rate slow as you fall asleep.
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I am my greatest companion. I do not say this to sound boastful, prideful, I say this because it is the basis of my survival. When I am distressed, I turn into myself and find comfort. When I am excited, I find myself celebrating in rapture. When I am defeated, I find myself picking myself up.

To know the greatest ally is within me always, is my greatest asset.

Hxni, I Am My Greatest Ally (via ashisarah)

(via eletheowl)